I am a professionally qualified Counsellor, and I've helped many people overcome difficult and distressing problems. I specialise in providing one-to-one therapy, which is extremely effective for a wide range of problems by talking about thoughts, feelings and experiences in order to create positive change for a better quality of life.
One to One Therapy
Therapy can help you cope with many difficult problems in life. You may have had a traumatic experience or event, or you may be feeling very low or anxious, especially in the current pandemic, or you may have developed harmful behaviours. Therapy can be very effective with all these problems and more.