I specialise in providing one-to-one therapy for Clients who need help with difficult life problems. I provide a safe, confidential space where we explore thoughts, feelings and experiences, in order to create positive change towards a more satisfying way of life. Therapy can help with many issues and concerns, such as;
- Needing support to make positive career and/or life choices
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- Seeking guidance to develop skills to improve health, career and finances, etc​
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Having financial difficulties which lead to emotional issues
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Generally feeling dissatisfied with life
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Feelings of sadness that affects mood, behaviour and/or thoughts
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Coping with difficult and distressing feelings by self harming
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Coping with lifelong development disabilities which can cause difficulties with social interaction or restricted/repetitive patterns of behaviour​​​​
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Needing support with a long term relationship
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Having difficulties relating to sex and/or sexual identity
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- Needing to learn how to cope with difficult situations
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Suffering from levels of stress that cause physical, mental and/or emotional problems​
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Feeling vulnerable/helpless following an extraordinary event
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Suffering from nightmares and flashbacks following a very frightening or distressing event
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Having thoughts of suicide due to feeling able to cope
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Concerned about dependence on drugs and/or alcohol
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Developing unhealthy eating behaviours
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Suffering from repeated obsessions and compulsions that cause feelings of anxiety
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Suffering from any type of harmful treatment from others, ie, emotional, physical or sexual
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Receiving abuse, threats and/or intimidation
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Difficulty in adjusting to a multi-cultural society
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Being pressured to perform a sexual act against your will
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Being aggressive and violent towards others
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Feeling intense apprehension or worry, having panic attacks and/or phobias
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Coming to terms with the loss of a loved one
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Coping with change or loss of physical or mental ability
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Dealing with any kind of loss, eg, work, health or a relationship
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Coping with ageing and maintaining wellbeing
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Worrying about health or the diagnosis of illness
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Suffering from complex infertility issues​
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Suffering from levels of stress that cause physical, mental and/or emotional problems
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Feeling worthless or useless or lacking in confidence
